Mental Health! The disease wreaking havoc in the youth!
Let us begin with an imaginary story to understand our topic in a better fashion. Let us begin by an imaginary story of Kripa. Kripa was a girl who crossed 20 last year and...
Tagged: mindfulness
3 Important principles that will transform your life(Zen School Of Thought)!
The book ZEN MIND BEGINNER’S MIND is one of the greatest books for beginners in Zen Meditation. It explains the importance of having a correct attitude of openness, eagerness, and lack of preconceptions when...
Mindfulness! Living in the present moment!
All of us have certain goals in life, some ambitions in our life, some milestones we have to achieve. Feelings like “If I get a certain amount of money, I will be able to...